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Resep Membuat Sambal Goreng Kentang Ati yang Mudah dan Enak

Sambal goreng kentang ati adalah salah satu menu yang digemari oleh banyak orang. Biasanya, menu ini menjadi yang utama ada di meja makan kala hari raya. Namun, tak sedikit juga sambal goreng kentang ati menjadi menu sehari-hari.

Berbahan dasar potongan kentang dan ati ampela ayam, tentunya makanan ini mengandung nutrisi yang berasal dan kentang dan hati, juga bumbu-bumbu tambahan lainnya. Kentang sendiri mengandung banyak zat gizi seperti protein, karbohidrat, mineral (zat besi, fosfor, magnesium, natrium, kalsium, dan kalium), dan vitamin, terutama vitamin C dan B1.

Sementara hati ampela ayam yang dipakai di menu ini, diketahui mengandung otassium, fosfor, sodium, zat besi, dan zinc. Berikut ini resep membuat sambal goreng kentang ati yang mudah dan enak:

Resep:

  • 5 pasang ati ampela
  • 3 kentang berukuran besar
  • 1 buah jeruk nipis
  • 3 lembar daun salam
  • 2 lembar daun jeruk
  • Satu ruas lengkuas
  • 15 butir bawang merah
  • 6 siung bawang putih
  • 1 batang serai
  • 15 biji cabai keriting
  • 3 butir kemiri
  • Garam, gula dan penyedap

Cara Membuat:

  1. Cuci bersih ati ampela lalu marinasi dengan perasan jeruk nipis dan garam, diamkan selama 15 menit.
  2. Sementara menunggu, kupas dan potong kentang berukuran dadu, rendam dengan air garam.
  3. Rebus ati ampela ke dalam panci yang sudah diberi selembar daun salam dan 1 siung bawang putih geprek.
  4. Selagi menunggu ati ampela matang, siapkan wajan dan minyak untuk menggoreng kentang sampai kering.
  5. Setelah ati ampela dan kentang matang, waktunya menyiapkan bumbu halus.
  6. Haluskan 10 buah cabe merah, 5 siung bawang putih, 5 butir bawang merah, dan 3 butir kemiri yang sudah dibakar atau disangrai.
  7. Potong memanjang 5 cabai sisanya, sisihkan sementara.
  8. Rajang bawang merah dan tumis dengan minyak panas sampai harum, kemudian tuangkan bumbu halus yang sudah jadi.
  9. Masukkan 2 lembar daun salam, lengkuas, serai, daun jeruk, dan irisan cabai merah.
  10. Bubuhkan garam, gula, dan penyedap rasa sesuai selera. Lalu masukkan kentang dan ati ampela secara bergantian, aduk sampai rata, bila perlu tambahi sedikit air.
  11. Koreksi rasa, tunggu sampai air menyusut dan makanan matang.
  12. Jika sudah matang, siapkan piring dan sajikan.

Penulis: Alfa Kamila

Editor/redaktur: Rizky / Wara

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